Urgent Care for Muscle Strains Q&A

Muscle strain is a common injury that occurs when a muscle is overstretched or torn. This type of injury is especially common in athletes and individuals who engage in physical activity regularly. The most common cause of muscle strain is overuse or overexertion of the muscle. For example, a runner who increases their mileage too quickly or a weightlifter who increases their weight too quickly can both be at risk for muscle strain. Muscle strain can also occur as a result of a sudden movement or trauma, such as a fall or a car accident.
The severity of a muscle strain can range from mild to severe. Mild strains may only involve a few muscle fibres, while severe strains can involve a complete tear of the muscle. The severity of the injury will determine the treatment plan and recovery time.

Symptoms of muscle strain may include pain, stiffness, swelling, and muscle weakness. The severity of the symptoms will depend on the severity of the injury. For mild strains, individuals may experience mild discomfort and stiffness. For severe strains, individuals may experience intense pain, swelling, and the inability to move the affected muscle.

Signs of muscle strain can be identified through physical examination and imaging tests such as X-rays or MRI scans. During a physical examination, a healthcare professional will look for signs of swelling, bruising, and tenderness in the affected area. They may also ask the individual to perform certain movements to evaluate the range of motion and strength of the affected muscle.

It is important to note that the symptoms of muscle strain can sometimes be confused with other injuries, such as a sprain or a fracture. Therefore, it is essential to seek medical attention if you are experiencing any symptoms.

In addition to the physical symptoms, individuals may also experience emotional symptoms such as frustration, anxiety, and depression. These emotions can be a result of the pain and limitations caused by the injury.

After a mild exposure, you can return to normal activities within three to six weeks with simple home care. In severe stress situations, recovery may take several months. In severe cases, surgical repair and physical therapy may be required. With proper treatment, most people make a full recovery.

– Swelling
– Bruising
– redness from an injury
– rest pain
– Pain when using a specific muscle or the joints associated with that muscle
– muscle or tendon weakness
– total inability to use muscles

Call your doctor if you have a severe muscle injury (or if home remedies don’t provide relief within 24 hours). If you hear a “snap” from your injury, are unable to walk, or have significant swelling, pain, fever, or open wounds, you should be evaluated in a hospital emergency room.

Imaging tests such as X-rays or MRI scans can help to identify the severity of the injury and determine the appropriate treatment plan. X-rays can help to identify any fractures or bone injuries, while MRI scans can provide a more detailed image of the soft tissue.

In addition to medical treatment, individuals may also benefit from physical therapy to help strengthen the affected muscle and prevent future injuries.

If the condition is not treated, the damage can develop into permanent muscle damage, which not only reduces body function and performance but also releases proteins into the bloodstream. This condition affects the body’s kidneys and can lead to fatal complications.

In conclusion, muscle strain is a common injury that can be caused by overuse or overexertion of a muscle, by a sudden movement or trauma. Symptoms of muscle strain may include pain, stiffness, swelling, and muscle weakness, and signs of muscle strain can be identified through physical examination and imaging tests. It is important to seek medical attention if you are experiencing any symptoms of muscle strain and to follow a treatment plan that includes rest, medical treatment, and physical therapy. By understanding the symptoms and signs of muscle strain, individuals can take steps to prevent further injury and promote a healthy recovery.

Muscle strain is a common injury that can be caused by overuse or overexertion of a muscle, or by a sudden movement or trauma. If you believe you have a muscle strain, call to schedule an appointment with us today, or simply walk-in. For more information, contact us or schedule an appointment online. We serve patients from Portland OR, PDX, Happy Valley OR, Tigard OR, Milwaukie OR, Cedar Hills OR, Cedar Mill OR, Lake Oswego OR, Oak Grove OR, Vancouver WA, Aloha OR, Minnehaha WA, Gladstone OR, Tualatin OR, West Linn OR, Fairview OR, Oregon City OR.